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Somatische Therapie Bewältigungsfähigkeitskarten, weiß NEU VERSIEGELT - kostenloser Versand

28,85 €

Explore our revolutionary set of 34 Somatic Therapy Coping Skill Cards, each offering detailed instructions on both sides. Proven Techniques: Grounded in the latest neuroscience and somatic therapy research. Holistic Approach: Tackles the root causes of stress and anxiety, not just the symptoms. User-Friendly: Suitable for all levels, whether you're new to somatic practices or experienced. Easy-to-follow exercises that soothe your nervous system. Daily practices that integrate seamlessly into your routine Deep Breathing Techniques Gentle Stretches Mindfulness Practices

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