Somatic Yoga for Trauma: Simplified Approach To Psychotherapy Healing Depression
29,59 €
Somatic Yoga for trauma is a specialized form of yoga that focuses on the somatic, or bodily, experience as a pathway to healing from trauma. The practice is designed to help individuals reconnect with their bodies, which is often needed after traumatic experiences that can lead to disconnection or dissociation from the body.
Jetzt bei Ebay: