Supercharged Food: Essen Sie richtig für Ihre Form: Köstlich gesund ayurvedische Re...
19,99 €
In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness.
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