Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage
19,77 €
The teen years are an emotional roller coaster. So, how can you make it through?. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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