The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers,
25,96 €
You'll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook will show you how. Being a young man is tough, and you're not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure.
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