Das Angst-Journal: Übungen zur Linderung von Stress und Beseitigung von Angstzuständen, wo immer Sie sind
38,11 €
INTRODUCTION This little book will help you to identify symptoms of anxiety and will also provide you with tools and techniques to enable you to cope with them effectively. If you're about to give a big presentation, then it would make sense for you to feel a bit jittery.
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