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Der komplette Leitfaden für Idioten zur Pilates-Methode

10,26 €

Get your body into shape with this must-have guide to the Pilates Method. Written by Karon Karter, The Complete Idiot's Guide to the Pilates Method is a comprehensive resource that covers all aspects of Pilates. Learn about the benefits, techniques, and exercises that can help you achieve your fitness goals.This trade paperback book, published by Alpha Books in 2001, is perfect for anyone interested in health, treatments, and medicine. Whether you're a beginner or an experienced practitioner, this guide is an essential tool for mastering the Pilates Method. So, why wait? Start your journey to a healthier you today with The Complete Idiot's Guide to the Pilates Method.

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