The Everything Guide: Hormones, health and happiness in menopause, midlife and b
50,71 €
Includes: Loving the skin you're in — What's going on in a midlife body — How to move — Changing how we think about food — But what shall I eat?. — The thing about weight — Disordered eating: a midlife trap — Filling your cup: stress, energy, fatigue and mood — Sexuality, intimacy and desire — On the outside. . aesthetic stuff — Clothing and style — On the inside: finding yourself (and finding the joy).
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