The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by M
43,25 €
As I"ll detail throughout the book, regulating appetite and developing the ability to survive--and thrive--on fewer calories is key to optimum health and maximum longevity. Owning this insight, though, requires a massive shift in mindset from the flawed "furnace will burn" thinking that represents one of the most destructive concepts in conventional dietary and exercise wisdom (details in Chapter 2).
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