The Little Book of Yoga Breathing: Pranayama Made Easy by Scott Shaw (English) P
24,58 €
Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing you breath. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath.
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