The Menopause Cookbook: How to Eat Now and for the Rest of Your Life by Hope Ric
48,89 €
What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste.
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