The Mindful Maker: 35 Creative Projects to Focus the Mind and Soothe the Soul
22,03 €
You can learn techniques such as block printing, punch needling, shibori dyeing, weaving, macramé and quilting, all of which encourage a mindful approach, and a way to experience a feeling of 'flow'.
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![Produktbild - Nature Tonic: A Year in My Mindful Life (365 Creative Mindfulness) [Paperback]](https://i.ebayimg.com/thumbs/images/g/QuAAAOSw0vxnWpgK/s-l140.jpg)
