The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Yo
26,97 €
No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight and prevent disease.
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