The Pranayama Journal: A 28 Day Workbook by Singing Dragon Taschenbuch
28,76 €
Though yoga practitioners have often heard the aphorism "if you can breathe, you can do yoga," practicing and teaching pranayama can often feel intimidating and confusing. In just four weeks, you'll have the tools to succeed in creating habitual pranayama sequences and will be equipped to infuse your practice with your own creativity.
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