The Rise of Rage: Harnessing the Most Misundertstood Emotion [Hardback]
25,62 €
You don't want to hold it all inside anymore, and you are done being everybody's doormat. When we map out our anger, we can learn to manage it. With a ten-step program full of practical exercises such as defining your anger style, understanding your belief systems, releasing residual anger, and more,The Rise of Rage will help you.
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