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The Science of Habit Building: Change Your Life One Routine at a Time by Rowan E

17,74 €

Everhart skillfully explains complex concepts like 'chunking' in an accessible way, making it easy for readers to grasp how their brains work. What sets this book apart is its practical approach-readers are equipped with the tools and strategies needed to develop and maintain positive habits.

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Format:

Paperback
ISBN-13:

9798330334223
Author:

Rowan Everhart
Book Title:

The Science of Habit Building

None:

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