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The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Sch

22,91 €

Learn the science of why teenage sleep matters and how sleep changes during the teen years. It contributes to adolescent depression, anxiety, and even drowsy driving. On the flip side, when teens are well-rested, they're happier, healthier, and more emotionally resilient.

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Format:

Paperback
Language:

English
ISBN-13:

9781642507911
Author:

Lisa L. Lewis, Rafael Pelayo
Book Title:

The Sleep-Deprived Teen

None:

International Standard : tracked-no signature (7 to 15 business days) 3,28 EUR - Lieferung zwischen 21. January 2025 und 04. February 2025 (bei heutigem Zahlungseingang)
Versand nach:

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