Die South Beach Diät Gute Fette, gute Kohlenhydrate Leitfaden: Die vollständige und einfache Referenz
24,21 €
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. You'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, sugar, fiber, fat, and saturated fat information.
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