The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotiona
30,58 €
You can't avoid the things that stress you out, but you can change how you respond. But you don't have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think-it's all about how you respond to the situations and things that stress you out or threaten to overwhelm you.
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