The Student Guide to Mindfulness 9781526463234 - Free Tracked Delivery
22,25 €
ISBN 9781526463234. Understand how to manage feelings of anxiety or depression?. Find a healthy balance between course work, job and social life?. Face the future with a positive attitude?. This book provides grounded guidance on how mindfulness can be used to cope with the main sources of anxiety while you are completing your studies, so you can find balance and make the most of student life.
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