The "T"Zone Health And Fitness: Sports Energy and Nutrition by Manuel F. Forero
15,06 €
By Manuel F. Forero. Author Manuel F. Forero. The "T" Zone: Target Training Zones. Book I, Sports Energy and Nutrition is the book for you who believes in the benefits of exercise. Learn about how much and what you need to drink and eat for a 1-hour or 3-hour training session or competitive event.
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