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Think Good, Feel Good - A Cognitive Behavioural Therapy Workbook for Children

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39,47 €

49 Focus 50 Focus on your Breathing 52 Focus on your Eating 53 Focus on an Activity 54 Focus on an Object 55 Step Back from your Thoughts 55 Thought Spotting 56 Step Back from your Feelings 57 Let them Float Away 58 6 Thoughts, Feelings, and What You Do 65 Thoughts, Feelings, and What You Do 65 How does it Work?.

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