Training for Hypertrophy - Muskelwachstum von M. Usman (Englisch) Taschenbuch
13,26 €
Gym goers, as well as natural enthusiasts, have been too concerned with the tiny details of muscle building like insulin regulation, carbohydrates source, timing, muscle synthesis, and what not. Thus, to save you from all this, this book will now explain the specific science behind muscle building, so that you'll know exactly how the body works and what must be done to accomplish muscle growth.
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