Typ A's Guide to Achtsamkeit: Meditation für vielbeschäftigte Köpfe und vielbeschäftigte Menschen, Pa...
19,74 €
Anyone and everyone can benefit from a mindfulness practice—especially those with busy minds, demanding schedules, and Type A tendencies. Whether your goal is to fight stress, find focus, manage pain or illness, cope with anxiety, gain clarity, productivity or direction, or all of the above—give this mindfulness book a read.
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