Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain
17,16 €
'.excels in its brevity, it's almost Reader's Digest version of coping and living with anxiety. While people, who've lived with and researched anxiety for many years, might not find anything new inThis Is Your Brain on Anxiety, this book could be an indispensable guide for a teen or young adult who's just starting to understand his or her own anxiety.'.
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