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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger

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25,51 €

Unfuck Your Brain Workbook. Drawing from many different disciplines, including CBT, DBT, ACT, PTM, and somatic therapies, Dr. Faith G. Harper brings her signature practicality, humour, and warmth to the project of getting better so you can make friends with your brain and live the life you want.

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Format:

Paperback
Language:

English
ISBN-13:

9781648410772
Author:

Faith G. Harper
Type:

NA
Book Title:

Unfuck Your Brain Workbook
Publication Name:

NA
ISBN:

9781648410772

None:

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