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What The Heck Is DBT? The Secret To Understanding Your Emotions And Coping With

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18,12 €

What The Heck Is DBT?. The Secret To Understanding Your Emotions And Coping With Your Anxiety Through Dialectical Behavior Therapy Skills. Everyone needs a little help with their emotions. However, conditions like borderline personality disorder, PTSD, anxiety, and depression are going to make emotions even more difficult to manage.

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