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Yoga und Pilates: Eine energiereiche Partnerschaft zur Revitalisierung von Geist und Körper in

8,29 €

The product is a trade paperback book titled "Yoga and Pilates: A High-Energy Partnership to Revitalize the Mind and Body in 700 Step-by-Step Photographs" authored by Jonathan Monks, Emily Kelly, and Judy Smith. Published by Anness Publishing, the book explores the partnership between yoga and Pilates through 700 step-by-step photographs, offering a comprehensive guide to revitalizing the mind and body. The book is presented in English and delves into the benefits and techniques of practicing these two popular forms of exercise for overall well-being.

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