Yoga and Pilates Exercise DVD for Beginners - Jonathan Urla Yogilates Beginners
7,06 €
YOGILATES BEGINNERS WORKOUT. A beginning level yoga class that safely tones, stretches, and relaxes your whole body. Fusing core strength, flexibility, and balance, Yogilates integrates the techniques of Pilates and hatha yoga for a complete and enjoyable mind/body workout.
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