Yoga für 50+: Modifizierte Posen & Techniken für eine sichere Praxis, Taschenbuch von...
18,06 €
Yoga for 50+ : Modified Poses & Techniques for a Safe Practice, Paperback by Rosen, Richard; Holmes, Robert (PHT), ISBN 1569754136, ISBN-13 9781569754139, Brand New, Free shipping in the US A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.
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