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Yoga für Anfänger Ein komplettes Programm mit 9 Übungen Jane Adams 2 DVD NEU

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8,57 €

Discover the benefits of yoga with this complete program for beginners. This set includes 9 practices on 2 DVDs, guided by Jane Adams, a certified yoga instructor. Perfect for those interested in fitness and exercise, this program is designed to help you achieve your fitness goals. Experience the peace and tranquility of yoga as you learn to stretch and relax your muscles. With a focus on breath control and meditation, this program will help you reduce stress and anxiety. The Standard Edition DVD set is compatible with DVD Region Code 1 (US, Canada...). Get your hands on this must-have DVD set today and start your yoga journey now!

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