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Yoga für Anfänger: Körper + Seele (DVD, 2006)

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2,09 €

This DVD is perfect for those who want to start practicing yoga and take care of their body and soul. With a focus on health and fitness, "Yoga for Beginners: Body + Soul" is a great tool to learn about different poses and techniques to help you feel better inside and out. Released in 2006 by Body Wisdom, this DVD is formatted for easy viewing and includes a variety of yoga practices suitable for all levels of experience. Whether you're looking to increase flexibility, reduce stress, or just improve overall well-being, "Yoga for Beginners: Body + Soul" is a must-have for any yoga enthusiast.

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