Yoga: for Beginners: Your Guide to Master Yoga Poses While Calming your Mind, Be
25,01 €
The book will also include basic sequences of poses, which you can use to create an exercise routine. In addition, you will know the proper attire for doing yoga - the sort of clothes that you'll be able to move in.If you're worried that you'll only get to read about beginner-level poses and routines, you will be glad to know that this book also serves as a preview on the more advanced side of yoga.
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