Yoga für emotionales Gleichgewicht: Einfache Praktiken zur Linderung von Angstzuständen und Dep...
23,06 €
Yoga for Emotional Balance : Simple Practices to Help Relieve Anxiety and Depression, Paperback by Forbes, Bo; Fagonde, Thibaut (PHT), ISBN 1590307607, ISBN-13 9781590307601, Brand New, Free P&P in the UK A practical book shows how to use yoga therapy to balance feelings of anxiety and depression, providing plenty of poses and breathing techniques, a questionnaire to help readers gauge their levels of anxiety and depression, a handy troubleshooting chapter and 35 photos. Original.
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