Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depress
29,19 €
If you 're struggling with anxiety and depression, this book could point the way to wholeness and well-being.". She is the founder of Integrative Yoga Therapeutics, a system that specializes in the therapeutic application of yoga for anxiety, insomnia, depression, immune disorders, chronic pain, and physical injuries.
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