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Yoga für Anfänger: Körper + Seele (DVD, 2006)

8,65 €

This DVD is perfect for anyone looking to start their yoga practice. With a focus on both body and soul, this Yoga for Beginners DVD offers a comprehensive introduction to the practice of yoga. The DVD includes information on the basics of yoga, such as meditation, breathing techniques, and poses, all of which are essential for any beginner. Additionally, the DVD features a studio by Body Wisdom, ensuring that you have a safe and comfortable practice. Whether you're looking to improve your flexibility, reduce stress, or simply start your yoga practice, this DVD is an excellent choice.

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