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Yoga Therapy For Back Pain Video On DVD - Real Bodywork

16,62 €

Yoga Therapy For Back Pain DVD ---------------------------------------------- Detailed Instruction, 13 Routines, Safe & Gentle Exercises, 4+ Hours Yoga: Therapy For Back Pain DVD Overview Level - Gentle. 13 Routines To Help Restore Proper Function To The Entire Back. Safe And Gentle Exercises Increase Mobility And Reduce Pain. Five x 15 Minute & Five X 30 Minute Routines For The Upper Back Sciatic Pain Bulging Disk Sacro-Iliac Joint Pain Explanations Of The Different Types Of Back Pain. Each Condition Is Addressed Separately - Get Proper Care For Your Condition. General Back Maintenance Routine In Three Time Options (17, 32 & 44 Min). Short Guided Meditation For Relaxation. 20 Minute Chair Yoga Routine. Run Time: 4+ Hours.

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