Yoga Unveiled: Harnessing Mind-Body Mastery for Healing, Resilience, and Growth
25,35 €
Whether you are a seasoned yogi or a beginner, this book provides the tools and knowledge to deepen your practice, enhance your well-being, and unlock your full potential. Dive into the rich history and philosophy of yoga, uncover the scientific evidence behind its myriad benefits, and learn practical techniques for physical healing, emotional stability, and spiritual growth.
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